The Winnipeg Hercules Weightlifting Club is pleased to announce our new developmental weightlifting program at the Prairie CrossFit. The program is designed to teach the fundamentals necessary to excel in the sport of Olympic Weightlifting. This program will utilize a specialized four phase training program designed by the Hercules master coach, Mirek Korkowski. We will offer technical coaching and on-site guidance from three NCCP certified level I and level II coaches.
Schedule:
Monday – 6:30pm – 8:30pm
Tuesday – 6:30pm – 8:30pm
Thursday – 6:30pm – 8:30pm
Friday – 6:30pm – 8:30pm
Saturday – 12:00pm – 2:00pm
***NEW***
YOUTH DEVELOPMENT WEIGHTLIFTING PROGRAM
Spring 2018 group is currently in session!
Email or visit FACEBOOK for more info!
We offer trial sessions for a $15 drop in fee. If you would like more information please email coaching@herculesweightlifting.com
