The Winnipeg Hercules Weightlifting Club is pleased to announce our new developmental weightlifting program at the Prairie CrossFit. The program is designed to teach the fundamentals necessary to excel in the sport of Olympic Weightlifting. This program will utilize a specialized four phase training program designed by the Hercules master coach, Mirek Korkowski. We will offer technical coaching and on-site guidance from three NCCP certified level I and level II coaches.
Monday – 6:30pm – 8:30pm
Tuesday – 6:30pm – 8:30pm
Thursday – 6:30pm – 8:30pm
Friday – 6:30pm – 8:30pm
Saturday – 12:00pm – 2:00pm
Sprint 2018 group is currently in session!
Email or visit FACEBOOK for more info!
If you would like to register for the free session or need more information please email email@example.com